Lorie has been doing CrossFit since 2015. She attended her CrossFit level 1 certificate course in April of 2023. She believes the opportunity to begin coaching others is special and rewarding! She believes CrossFit has given her grit and confidence as an individual and gives others the ability to take control of their own health, which affects every part their lives for the better! Lorie is passionate about being a part of helping others learn about the importance of functional movement, in any stage of life.