Certified Crossfit Level 3 Trainer (CF-L3)
Crossfit Coaching Fundamentals Certificate
Crossfit Spot the Flaw Certificate
Precision Nutrition Level 1 Certified
Lindsey discovered Crossfit in 2012 and immediately connected with its high-intensity, functional training methodology. This passion led she and her husband to open Crossfit Encompass in 2014. Lindsey is dedicated to fostering a supportive and challenging environment for athletes of all levels. With over a decade of experience in Crossfit, Lindsey brings a wealth of knowledge, passion and expertise to the gym community.
Lindsey believes in the transformative power of Crossfit not only to improve an individuals health but also to improve what happens between the ears. She believes the accomplishments and failures inside the gym transcend into our lives outside the four walls of the gym.
"As your coach, my mission is to guide you, to support you, and to equip you with the tools and knowledge you need to succeed. But more importantly, I want to help you build a mindset that will carry you through the highs and lows of your fitness journey. I want you to leave here each day feeling empowered.